What's What

Happy day beautiful people!  I hope your week is kicking off beautifully.  I'm not gonna lie we are a little slow moving around the Womack household after a packed weekend.  I hope you enjoy this edition of what's what!

 xoxo
1.  Podcasts

 Ok so I'm very late to the whole podcast party....feel free to judge me :)  However I am fully a fan these days.  Driving back and forth to Atlanta from Cvegas can sometimes take up to two hours (on bad days and that's one way) and I had to do something to start passing the time and even XM radio wasn't cutting it.  One more when I was leaving at 6:15 am I just randomly thought I need something to keep me awake and I started browsing podcasts as I was filling up with gas.  

 It has truly been a game changer for me especially on bad traffic days.  If I'm hooked into a good one I really don't even notice how long it's taking me to get home or to work.  I have two favorite podcasts I'm loving right now.  The first is Yoga Girl's From the Heart podcast.  If you follow her on instagram you know how amazing she is and her podcast are equally as awesome.  I highly recommend.

 The podcast I have been literally listening to non stop since I started is called S Town.  It's a true story about a small southern town in Alabama called Woodstock and the cast of characters who live there, oh and a murder happens.  It's so good you have to listen!




2.  Big Little Lies

 If you haven't watched Big Little Lies on HBO I'm gonna need you to stop reading my blog and go watch at least two episodes.  It's so good that I'm not sure I can do it justice.  It's based off of a book that I didn't read and now I'm so glad I didn't.  The cast is as amazing as the story and includes Reece Witherspoon, Nicole Kidman and Zoe Kravitz to name a few!  

 It's such a great story about moms and women and all their relationships!  If you are looking for a great series to suck you in this is the one for you!


3.  Oprah and Deepak's 21 Day Meditation

 Oprah and Deepak (I love how I'm talking about them like we are buds) are doing another one of their free 21 day meditation experiences.  I love, love these.  If you are a long time meditator or have never done it before this is something you should try.  The theme of this one is hope and honestly I feel like we could all use some hope right now.  I have thoroughly enjoyed it.  It's not too late to dive and get started!  


Comments

Post a Comment

Popular posts from this blog

The Truth, The Whole Truth and Nothing But The Truth

I don't really want to write this post.  I want to crawl in my bed, with the covers over my head and watch the real housewives of nyc seasons 1 and 2 (before Jill and Bethenny hate each other).  I don't want to talk to anyone, see anyone or answer my phone.  In fact it's been on silent for the past three days.   I am writing this post because I started this blog as a living, breathing diary.  It is a fluid documentation of my life and what is going on right now.  Unfortunately what is going on right now isn't a fun trip, a great product recommendation or a great style entry... it is real life.   This week something sad happened to me and the hubs, we had a miscarriage.  I will tell you that I hate the word miscarriage it seems clinical to me.  What I have said is we lost the baby because that is how it feels to me.   Without boring you or scaring you with too many details I knew something wasn't exactly right.  I started bleeding and was away from home and my
Read more

At Home Facial Favs

Image
Happy Monday!  I hope you and yours had a great weekend.   On Sunday I gave myself an at home facial and documented some of it on my instastories and got 100 questions, ha!  So I figured I would share what I used here.   The first question I got was the frequency in which I do at home facials and I don't do them as much as I want to or probably should.  I aim for once a week but it's probably every other week.  I love going to a spa and getting a kick ass facial but there isn't always time and sometimes they can be pricey so I've developed an at home routine for myself. I will say as I get older my skin is changing so I'm having to investigate new and different products.  My skin is sensitive, prone to breakouts and can be super dry and super oily so it's a constant juggle for me to find products that actually work for me.  Recently I've been using a ton of philosophy products and I have loved every, single one of them so far!  I also love that you get
Read more

The Power of Positive Thinking

Happy Hump Day readers!!  I hope you're having a great week.  From time to time I get emails or requests for certain topics and honestly I've gotten this request in some form or fashion a few times lately.   People have emailed or Facebook messaged me about positivity or how to stay happy during hard times etc.  To be honest I was a bit surprised that these asks kept coming.  I decided it was a sign that I actually needed to blog about it.   I think we've all heard the typical attitude is everything comments and most of the time they are in one ear and out the other.  Or we don't think they apply to us just everyone else.  However, I don't believe that.  I truly believe our attitude and thoughts shape our hours, days, years and ultimately our life experience.   I think this is a huge shift for most of us.  To take our thoughts from the place they have always been is super difficult.  When I got honest with myself I realized that a lot of times what I was think
Read more